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The Glaring Example

This is a post that I found on a casein intolerance Website years ago. It shows the extreme effect that miniscule amounts of the proteins of the “big 4” can have on the central nervous system in sensitized individuals. I tell people to simply think “peanut allergy” to get a handle on how little it can take to cause major problems. Strictness in following the diet is the key to success.

The Glaring Example
Date: Wed, 18 Apr 2001
Reply-To: Milk/Casein/Lactose-Free List
Sender: Milk/Casein/Lactose-Free List
From: G.

Subject:      Re: Two things- Casein = kay-seen

My son will be 4 years-old in July.  He was a “colicky” baby from day one.  We had difficulty with breastfeeding so he went to a bottle with regular formula. He was just “sick” all the time with the usual runny/stuffy nose and he rarely slept and was chronically fussy.

The ped diagnosed him as “formula intolerant” and we ended up on Nutramagen.  He did well and thrived on that, but he still had some chronic upper respiratory stuff and still didn’t sleep well.  I just thought it was “normal” for him, assuming some babies are simply more difficult than others.  He never suffered ear infections or rashes that would tip off a ped to something more serious.

At about 9 months when he was taking more solid foods, he seemed to get worse and then the throat infections/tonsillitis really kicked into high gear.  With mobility came new problems that seemed sensory related and then he began the self-injurious/self-mutilative behaviour, banging his head to a bloody pulp, rubbing his skin on the carpet until raw, using sharp object to claw at his arms and legs, etc.

They told me at 14 months that he probably had a form of autism.  He was exceptionally bright so they diagnosed him with Asperger’s Syndrome, Sensory Integration Dysfunction, Obsessive Compulsive Disorder, Anxiety Disorder and possibly Tourette’s Syndrome.  Ugggh!

I started journaling every breath he took and noted the dairy relation. I eliminated milk (the kind you drink) from his diet and noticed a dramatic change in his behaviour (for the better) but the upper respiratory symptoms still persisted (I didn’t know about “hidden” dairy then).  So with this evidence I had to fight my way to an allergist.  The insurance company was a big pain.

Finally at age 2 we got to an allergist and discovered he was allergic to alpha-lactalbumin (one of the proteins found in whey).  We totally eliminated all dairy from his diet and he’s been “normal” ever since.  It completely changed our lives.

Just Desserts

These are little tidbits of knowledge I’ve discovered or insights I’ve gained over the years while doing my in-depth studies.For example, did you know researchers have found that nearly 40% of the genetic information in our DNA is viral information? This explains what we call “genetic diseases” including familial and breed tendencies toward food intolerance (e.g. celiac disease), neurological disorders (e.g. epilepsy), and numerous cancers.

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Blogtor J

Welcome to the blog of the new New research into the origin of our medical woes has revealed something startling: As it turns out, we are our own worst enemy. Yes, the Pogo quote of yesteryear found in the title of this article is quite accurate when applied to our medical lives. We love to discuss those things that we call “causes” of diseases even though we often have little clue as to how these things really cause illness. Even medical professionals can have difficulty grasping the true cause-and-effect. But that is understandable once some insight is gained into the true nature of medical training.

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News Flash!

In this section, I will be placing links to the latest breaking news in the food world, including updates on the use of elimination diets to control disease, articles on pet food, the truth about GMO foods and more. I will do my best to balance the bad with the good, but try to remember: Much of this will seem like bad news but at least we know about it now…and can change it!


With some of these stories, I will include a link to a blog entry so that you can comment on the article. This idea came to me after reading the first entry, which is a news flash that made my blood boil.

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Shoot me an Email by clicking on the icon at the top of each page. Video testimonials are also welcome.

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Today’s Specials
The Simple Truth about Dog Food and Heart Disease The Epilepsy Diet Made Simple The Origin of Disease Lectins – The Missing Links Viruses – Friend or Foe? Pain, Pain Go Away
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Something to Chew On

What is the “Leaky Gut”?
The “leaky gut syndrome” is the root of many medical evils once the “big 4” induce it. Read how Italians have survived being a pasta-based society.

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Hip Dysplasia – “Genetics” vs. Diet

As misconceptions go, this is a high-priority item. Hip dysplasia is not what we were taught.

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Epilepsy and Diet

I have been studying “idiopathic epilepsy” extensively since April of 2000. Guess what? It’s not idiopathic anymore. A diet change can cure it!

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The Truth About Pet Food

Dogs and cats are carnivores yet most pet foods are grain-based. Knowing how to read a label is also very important. Does your pet food really have vegetables in it? Really???

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How to Control Epilepsy Naturally

I have been successfully treating pets with epilepsy using diet changes alone for nearly 10 years. The results have been astounding. This paper helps to summarize my findings and recommendations.

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We Have Met the Enemy and He is Us

This is the first blog placed on (6-24-07) and pretty much covers the gamut of topics – from heartburn to cancer – that are discussed on this Website. The bottom line? Viruses and bacteria are not the enemy. We are! The good news: We do have our health destinies in our own hands.

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Gluten Intolerance and Your Pet

This paper is an article I wrote for the newsletter of when asked about the prevalence of celiac disease (gluten intolerance) in the dog and cat. This condition has been definitively diagnosed in the Irish Setter but not many other breeds of dogs. I will not be at all surprised when we find that it does exist in numerous other breeds… and even the lovable mutt…but as this article explains, that may very well be a moot point. Gluten is only the beginning.

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The Answer

This 40-plus page paper is my first major paper, written in 2001 and hurriedly placed on this site on that fateful and tragic day of 9-11. It represents the culmination of nearly two years of research on the subject of food-related disorders and contains an amazing amount of facts that have been hidden from public view concerning this subject. It covers how the “big 4” trouble foods- gluten, dairy, soy and corn- came into being, catapulted into common usage, and became directly involved in most of our serious medical conditions, including epilepsy, chronic fatigue, irritable bowel syndrome, insomnia, ADHD, pain syndromes, depression, and allergies. Severe immune-mediated diseases such as diabetes, lupus, and rheumatoid arthritis are also covered.


Yes, it is quite long, but it appeared on my computer screen and was placed onto the Web just as it came out of my head. And it is wordy in places. But, as I tell my clients, “There is no law that you have to read it all in one sitting. Think of it as a free, short book rather than a long research paper. It’s all how you look at it, right?”


The one thing I can say is that this information WILL change your life…guaranteed!!!

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