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Important Links

Dogtor J.’s Favorite Links

This is undoubtedly the most incredible website I have ever seen when it comes to understanding what food is doing to our body. This doctor’s site has over 15,000 pages of fact-filled information on this topic and much, much more. It contains information on everything from foods to estrogens to cardiovascular disease to cancer. However, like my site, the focus keeps coming back to the role of nutrition and what the same foods we have discussed are doing to our bodies every time we consume them. Be sure to read his Optimal Eating Plan. I have been following it and it is absolutely awesome. It meets all the criteria I had already established in all of my previous research. Is it difficult to do at first? Of course. But, a little step of faith will reap great rewards. Understand this concept then examine how motivated you are to get well. If you’re like I was, you are ready for the miracle that awaits you when you follow these guidelines.

Celiac Links: (Go to Table of Contents, then click on Disease which resemble celiac
disease and related disorders )– The Website of the National Foundation for Celiac Awareness (NFCA), recently featured in the August ’06 edition of Good Housekeeping. A great site dedicated to the spreading the word about this all-too-common and potentially devastating condition. * (Read here about autism- a classic example of what proteins can do
to our brain.) (These articles are a number of great connections between
gluten and medical conditions)

Casein/Dairy Links: (Read about autism here- Casein and gluten “addiction”.) (This is 15 pages long, but well worth the paper to print out. It is a great overview of the whole milk issue)
(* These are searchable websites. Click on “search the archives” or “search the past articles of the archives”. Then put in whatever condition you want (e.g. fibromyalgia, lupus, diabetes, etc.) into the search engine and read the results.)

Soy Links: (VERY important) – “Cinderella’s Dark Side”, by Sally Fallon and Mary Enig (The best and most comprehensive article on the dangers of soy…”the third plague” as I like to call it.) of the most comprehensive links on the dangers of soy you’ll find on the Web. Click on Cinderella’s Dark Side. Incredible!– “Soy Alert”

Misc. Diet Links: – A very good site that pulls many things together, including celiac disease, autism, ADHD, and many of the things of which I write so much about.

Lectin Links:– Wikipedia definition – Put “lectins” in their search at the top of the page.

Food Intolerance Sites:

Food Intolerance- Testing:

Hydrogenated Oils:!!!)

Artificial Sweeteners and MSG: – Simply put “saccharin”, “aspartame”, “Nutrisweet”, “sucralose”, “Splenda” or “MSG” in his Search search engine and read all you need to convince yourself of the incredible health risks of aspartame, sucralose, and MSG. You’ll also get a glimpse of how things work in big business.

Alternative Medicine Sites:

Vaccination Issues: – Great insight into this extremely important issue by veterinarian and author Dr. Stephen Blake, the Pet Whisperer.

Pet Related Links:

Animal Talk Naturally – This is the site if the podcast that I do monthly with Kim Bloomer and Jeannie Thomason, two wonderful, passionate women who are dedicated to animal health and welfare. This and their individual sites below have so much to offer the pet owner, from vital nutritional information to pending legislation that can affect you and your pet.

The Whole Dog – This is Jeannie Thomason’s individual site on which she covers a multitude of very important pet-related topics, the latest of which are critical legislative issues that speak to the very core of pet ownership. You may be shocked at the agenda of some individuals who are working to limit your rights at a loving pet owner.

Aspenbloom Pet Care-– This is Kim Bloomer’s individual site, where you will find vital information concerning nutrition, vaccinations, breeding, and current events. Kim appears tireless as she covers every important pet issue while hosting her popular and rapidly expanding podcast on Animal Talk Naturally. It has been my pleasure and privilege to be involved with this broadcast as Kim and Jeannie cover the most important topics concerning your pet’s well being.

Good Books: – A GREAT book from my colleague and friend Dr. Roger De Hann. In his “We Don’t Die, We Kill Ourselves”, he does an awesome job of enlightening us all about the health dilemma that we have created for ourselves. You can find it here on ( )

Dangerous Grains– by  Ron Hoggan. You can find it here on ( )

The No Grain Diet– by Dr.Joe Mercola. You can find it here on ( )

Don’t Drink Your Milk– by Dr. Frank Oski. This amazing book was written by Dr.Oski while he was serving at the prestigious Johns Hospkins University. He was the Chief of Staff and the Chief of Pediatrics during his career there. Why did his critically important book all but disappear??? ( )

Fibroid Tumor and Endometriosis Self-Help Book– by Dr. Susan M. Lark. This is a very useful reference for those suffering from these all-too-common, preventable and very treatable conditions. In it, she nails the dairy connection. Estrogens are the enemy and the main dietary sources of estrogen are dairy, gluten grains, soy and now chicken. You can read more about this here.

Other Important Related Websites: – Dr. Don Colbert has it goin’ on. He is a wise man with an important message. He has numerous books available that cover a myriad of critical issues, from diet to detoxing from environmental issues.– This is an awesome site by a very wise MD named Dr. Russell Blaylock. he is the author of “Excitotoxins- The Taste that Kills”, a groundbreaking book that exposes the neurotoxicity of MSG and aspartame. His Blaylock Wellness Report is well worth subscribing to. Between the incredibly important work of Dr. Blaylock, Dr. Colbert, and Dr. Mercola, we should not be having the health crises with which we are now faced.– Here is a wonderful site that purports the idea of “letting food be your medicine”. Well put, Jay!– This is a great blog established by a member of a family who contacted me about the gluten-free, casein-free, soy-free, and corn-free diet. They have seen remarkable recoveries from a myriad of neurological problems (Autism, ADHD, ODD) and are now sharing their successes with others.– A great Website for support in dealing with this all too common pain syndrome. Anne and Dale are two dedicated individuals with a strong passion for helping others. – IBS An important and enlightening Website filled with personal testimonies and solutions. and– A great site by a dedicated and well-informed cat lover. She lays it on the line and appeals to our common sense. I really like that approach.(smile) – “What’s Really in Pet Food”.  This is an eye-opening article dealing with the pet food manufacturing business.– Think you’re too old to change your ways? As the creator of the Website states “As we journey through life and become senior citizens we may face compulsory retirement, ill-health, loss of a partner or loved one, or simply a desire to do something different with our lives. Regardless of our present circumstances, or beliefs the very fact that we are living in the here and now and not just for the now means we are empowered to change aspects of our lives we dislike.  We can make a fresh start based on our new found freedom…


Just Desserts

These are little tidbits of knowledge I’ve discovered or insights I’ve gained over the years while doing my in-depth studies.For example, did you know researchers have found that nearly 40% of the genetic information in our DNA is viral information? This explains what we call “genetic diseases” including familial and breed tendencies toward food intolerance (e.g. celiac disease), neurological disorders (e.g. epilepsy), and numerous cancers.

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Blogtor J

Welcome to the blog of the new New research into the origin of our medical woes has revealed something startling: As it turns out, we are our own worst enemy. Yes, the Pogo quote of yesteryear found in the title of this article is quite accurate when applied to our medical lives. We love to discuss those things that we call “causes” of diseases even though we often have little clue as to how these things really cause illness. Even medical professionals can have difficulty grasping the true cause-and-effect. But that is understandable once some insight is gained into the true nature of medical training.

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News Flash!

In this section, I will be placing links to the latest breaking news in the food world, including updates on the use of elimination diets to control disease, articles on pet food, the truth about GMO foods and more. I will do my best to balance the bad with the good, but try to remember: Much of this will seem like bad news but at least we know about it now…and can change it!


With some of these stories, I will include a link to a blog entry so that you can comment on the article. This idea came to me after reading the first entry, which is a news flash that made my blood boil.

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Shoot me an Email by clicking on the icon at the top of each page. Video testimonials are also welcome.

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Today’s Specials
The Simple Truth about Dog Food and Heart Disease The Epilepsy Diet Made Simple The Origin of Disease Lectins – The Missing Links Viruses – Friend or Foe? Pain, Pain Go Away
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Something to Chew On

What is the “Leaky Gut”?
The “leaky gut syndrome” is the root of many medical evils once the “big 4” induce it. Read how Italians have survived being a pasta-based society.

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Hip Dysplasia – “Genetics” vs. Diet

As misconceptions go, this is a high-priority item. Hip dysplasia is not what we were taught.

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Epilepsy and Diet

I have been studying “idiopathic epilepsy” extensively since April of 2000. Guess what? It’s not idiopathic anymore. A diet change can cure it!

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The Truth About Pet Food

Dogs and cats are carnivores yet most pet foods are grain-based. Knowing how to read a label is also very important. Does your pet food really have vegetables in it? Really???

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How to Control Epilepsy Naturally

I have been successfully treating pets with epilepsy using diet changes alone for nearly 10 years. The results have been astounding. This paper helps to summarize my findings and recommendations.

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We Have Met the Enemy and He is Us

This is the first blog placed on (6-24-07) and pretty much covers the gamut of topics – from heartburn to cancer – that are discussed on this Website. The bottom line? Viruses and bacteria are not the enemy. We are! The good news: We do have our health destinies in our own hands.

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Gluten Intolerance and Your Pet

This paper is an article I wrote for the newsletter of when asked about the prevalence of celiac disease (gluten intolerance) in the dog and cat. This condition has been definitively diagnosed in the Irish Setter but not many other breeds of dogs. I will not be at all surprised when we find that it does exist in numerous other breeds… and even the lovable mutt…but as this article explains, that may very well be a moot point. Gluten is only the beginning.

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The Answer

This 40-plus page paper is my first major paper, written in 2001 and hurriedly placed on this site on that fateful and tragic day of 9-11. It represents the culmination of nearly two years of research on the subject of food-related disorders and contains an amazing amount of facts that have been hidden from public view concerning this subject. It covers how the “big 4” trouble foods- gluten, dairy, soy and corn- came into being, catapulted into common usage, and became directly involved in most of our serious medical conditions, including epilepsy, chronic fatigue, irritable bowel syndrome, insomnia, ADHD, pain syndromes, depression, and allergies. Severe immune-mediated diseases such as diabetes, lupus, and rheumatoid arthritis are also covered.


Yes, it is quite long, but it appeared on my computer screen and was placed onto the Web just as it came out of my head. And it is wordy in places. But, as I tell my clients, “There is no law that you have to read it all in one sitting. Think of it as a free, short book rather than a long research paper. It’s all how you look at it, right?”


The one thing I can say is that this information WILL change your life…guaranteed!!!

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