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Once again, this subject has been covered in detail in the paper Pain, Pain Go Away in the pain management section of this site. I view fibromyalgia as little more than a pathologically sensitive pain center in the brain. Granted that this is not a simple issue and has a multitude of contributing factors, but I believe that the underlying pathology of this debilitating condition can be found in this specialized area of the brain that registers painful stimuli. How does this area become so sensitive that normal, everyday activity yields unrelenting pain? The aforementioned paper goes into great detail and chronicles my recovery from this horrible syndrome.

In a nutshell, there are things that normally affect the function of the pain center and cause it to become more sensitive, lowering the threshold of pain for our protection. Viruses are a good example. Even simple upper respiratory and flu viruses cause muscle and joint aches by lowering our pain threshold at the level of our pain center. This is done as a protective mechanism to enforce rest in both humans and animals. This is done for our protection and well-being. We (and they) need the rest and really have no business performing our daily tasks while ill. In animals (and us), this may even lead to a fatal mistake. However, there are viruses that become chronic and latent in our body that can have long-term affects on our pain center. The most well known is Epstein-Barr, the “guy” behind mononucleosis. He has been linked to both chronic fatigue and fibromyalgia and, I believe, rightfully so. Once our immune system is ill enough to unleash this virus from its resting (latent) state, it begins its work on the pain center doing what viruses do: signaling our brain that we are ill and that we need to slow down for our own protection.

However, there is much more to the pain phenomenon than this. Again, this is well-described in the pain paper and involves the neurostimulating amino acids glutamate and aspartate which are found in the same foods that are causing the immune suppression

(which has been outlined so many times in the papers on this site). It is the old “double whammy” again. Those foods (grains, dairy, and soy) that are rich in the pain-producing substances are also the ones causing the serious damage to the duodenum, resulting in the malabsorption of those nutrients vital in maintaining the health of the immune system. The pain that they cause through the amino acids glutamate and asparate are meant to be warning signs of the impending disaster that is just around the corner: the crash of the immune system. Once the crash takes place, then “full-blown” fibromyalgia (and chronic fatigue syndrome) occurs as Epstein-Barr is released from its jail. This situation is a great illustration of the concept of latent viruses and how they become unleashed once the immune system fails.

The “cure” then comes by reversing the process. By eliminating the foods that do the intestinal harm, we are also getting rid of the biggest suppliers of the neurostimulants that are sensitizing the pain center. To make the most rapid recovery, the sufferer needs to acquaint themselves with all of the sources of glutamate and aspartate and eliminate as many as possible. The initial recovery can be rapid and dramatic in many cases with the pain threshold rising within a week or two. Then, as the duodenum heals and the malabsorption syndrome reverses, the “real” recovery can commence, allowing the immune system to get the E-B virus back under its thumb. The million dollar question is whether we are capable of totally elimination Epstein-Barr from our body if we do everything right. I’ll put it this way: I now put no restrictions on our body’s abilities as long as we do everything right. Doing that is the trick. This can only occur through knowledge, application of that knowledge, and a heavy dose of will power.

You can gain more insight into the dietary control of pain by reading The G.A.R.D. Made Simple. Everything that pertains to epilepsy can be applied to pain. The pain centers of the brain are subject to the same insults and triggers as seizures.

Dogtor J

More Pain Articles…

Just Desserts

These are little tidbits of knowledge I’ve discovered or insights I’ve gained over the years while doing my in-depth studies.For example, did you know researchers have found that nearly 40% of the genetic information in our DNA is viral information? This explains what we call “genetic diseases” including familial and breed tendencies toward food intolerance (e.g. celiac disease), neurological disorders (e.g. epilepsy), and numerous cancers.

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Blogtor J

Welcome to the blog of the new New research into the origin of our medical woes has revealed something startling: As it turns out, we are our own worst enemy. Yes, the Pogo quote of yesteryear found in the title of this article is quite accurate when applied to our medical lives. We love to discuss those things that we call “causes” of diseases even though we often have little clue as to how these things really cause illness. Even medical professionals can have difficulty grasping the true cause-and-effect. But that is understandable once some insight is gained into the true nature of medical training.

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News Flash!

In this section, I will be placing links to the latest breaking news in the food world, including updates on the use of elimination diets to control disease, articles on pet food, the truth about GMO foods and more. I will do my best to balance the bad with the good, but try to remember: Much of this will seem like bad news but at least we know about it now…and can change it!


With some of these stories, I will include a link to a blog entry so that you can comment on the article. This idea came to me after reading the first entry, which is a news flash that made my blood boil.

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Shoot me an Email by clicking on the icon at the top of each page. Video testimonials are also welcome.

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Today’s Specials
The Simple Truth about Dog Food and Heart Disease The Epilepsy Diet Made Simple The Origin of Disease Lectins – The Missing Links Viruses – Friend or Foe? Pain, Pain Go Away
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Something to Chew On

What is the “Leaky Gut”?
The “leaky gut syndrome” is the root of many medical evils once the “big 4” induce it. Read how Italians have survived being a pasta-based society.

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Hip Dysplasia – “Genetics” vs. Diet

As misconceptions go, this is a high-priority item. Hip dysplasia is not what we were taught.

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Epilepsy and Diet

I have been studying “idiopathic epilepsy” extensively since April of 2000. Guess what? It’s not idiopathic anymore. A diet change can cure it!

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The Truth About Pet Food

Dogs and cats are carnivores yet most pet foods are grain-based. Knowing how to read a label is also very important. Does your pet food really have vegetables in it? Really???

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How to Control Epilepsy Naturally

I have been successfully treating pets with epilepsy using diet changes alone for nearly 10 years. The results have been astounding. This paper helps to summarize my findings and recommendations.

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We Have Met the Enemy and He is Us

This is the first blog placed on (6-24-07) and pretty much covers the gamut of topics – from heartburn to cancer – that are discussed on this Website. The bottom line? Viruses and bacteria are not the enemy. We are! The good news: We do have our health destinies in our own hands.

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Gluten Intolerance and Your Pet

This paper is an article I wrote for the newsletter of when asked about the prevalence of celiac disease (gluten intolerance) in the dog and cat. This condition has been definitively diagnosed in the Irish Setter but not many other breeds of dogs. I will not be at all surprised when we find that it does exist in numerous other breeds… and even the lovable mutt…but as this article explains, that may very well be a moot point. Gluten is only the beginning.

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The Answer

This 40-plus page paper is my first major paper, written in 2001 and hurriedly placed on this site on that fateful and tragic day of 9-11. It represents the culmination of nearly two years of research on the subject of food-related disorders and contains an amazing amount of facts that have been hidden from public view concerning this subject. It covers how the “big 4” trouble foods- gluten, dairy, soy and corn- came into being, catapulted into common usage, and became directly involved in most of our serious medical conditions, including epilepsy, chronic fatigue, irritable bowel syndrome, insomnia, ADHD, pain syndromes, depression, and allergies. Severe immune-mediated diseases such as diabetes, lupus, and rheumatoid arthritis are also covered.


Yes, it is quite long, but it appeared on my computer screen and was placed onto the Web just as it came out of my head. And it is wordy in places. But, as I tell my clients, “There is no law that you have to read it all in one sitting. Think of it as a free, short book rather than a long research paper. It’s all how you look at it, right?”


The one thing I can say is that this information WILL change your life…guaranteed!!!

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